Healthful banana waffles made incredibly fluffy and light with quinoa flour. They’re crispy on the outside and great and light in the middle – just how a waffle ought to be. On top of that they’re healthy, and filling!

It’s been a while! How was your Christmas? Did you take in too many Oreo balls? Consume an excessive amount of cheese? Stuff your face with finger food until you merely couldn’t anymore? Create a wedding cake with over 6 sticks of butter?

Okkayyyyyy maybe that was me. Oops!

Oh and I think I forgot to say that I turned 25 last week! Each year I’m feeling even more appreciative. My sweetheart flew in from Chicago to greatly help me celebrate. ONCE I picked him up through the airport, he had a bouquet of lilies (my favorite) to provide me; we try to keep things intimate as usually our time jointly is short and nice. Now I’m writing for you from Chicago, where we celebrated his birthday. We anticipate seeing a few good movies, going glaciers skating, and comforting until the New Year.

But needless to say, I had to take some time to blog page about these incredible waffles. I desire you could see how critical I am about them; they’re SO easy to make. To keep them light, I utilized bananas, egg whites, and almond milk. There’s no butter or essential oil, and they’re gluten free, too! I love chocolates chips in my pancakes and waffles so I added a few, but you can generally keep them out if you aren’t a lover.

I shared several with my Mother because I wanted to obtain her opinion. She said they were the very best waffles everrrrrrrrr.

If you’ve under no circumstances used Quinoa Flour before, now is the time to give it a try! It’s naturally gluten free, high in protein and a superfood.

The flour actually comes with an amazing texture which makes the waffles light and airy inside but still super crisp externally. I was completely taken by surprise!

Sadly quinoa flour could be difficult to acquire and a bit expensive. I buy mine from Entire Foods, but you may also think it is on Amazon or

I’ll definitely be creating more dishes with quinoa flour, so if you’re an avid AK follower I would recommend stocking through to this amazing item!

These waffles are perfect following a workout and freeze well. I really like topping them with with several sliced bananas and just a little creamy peanut butter so it melted in to the waffle storage compartments. Mmmm nothing at all beats breakfast for dinner.

Prep time:

10 mins

Cook time:

5 mins

Total period:

15 mins


2 teaspoons cinnamon

pinch of nutmeg

2 ripe large bananas, mashed (about 3/4 cup)

4 egg whites, lightly beaten

1 tablespoon vanilla extract (gluten free, if desired)

2 cup unsweetened vanilla almond milk

1/2 cup mini delicious chocolate chips, if desired


Preheat waffle iron and spray with nonstick food preparation spray. In a big bowl, whisk together quinoa flour, cinnamon, nutmeg, and baking powder; set aside.

In another large bowl, combine banana, egg whites, vanilla extract, and almond milk until well combined. Blend in dry ingredients until well mixed. Fold in chocolate chips if preferred.

Spoon batter into waffle iron and make until steam halts and waffles are golden dark brown and slightly crispy externally. Repeat with staying batter. Dishes makes about 8 Belgian waffles.

If you don’t have quinoa flour available, you can test and use whole wheat pastry flour or white whole wheat flour, although then they wouldn’t be gluten free.

Instead of almond milk feel free to use coconut or regular dairy.

If you don’t use chocolate potato chips, each waffle is only 163 calories.

This recipe makes about 8 Belgian waffles.

I’m obsesssssed with quinoa flour. It’s so light and airy, unlike most GF flours. I could imagine it creates an unbelievable batch of waffles, especially challenging light substances you used.

It’s a pity it’s thus expensive. It was as much as $13 last period I had been at Whole Foods!

I made these with a few slight modifications. Once the batter was as well thin, I added about a half a glass of oats to thicken it up. I combined it all in the blender too. I also added some agave for sweetener, used 3 whole eggs instead of egg whites and omitted the delicious chocolate chips.

I used whole quinoa and pig feet eating toasted it in the range before grinding it. Since I got my quinoa for $3.99 at Aldi’s that helped to keep the cost low some.

They were a genuine hit with the kids and I’m glad that There is a recipe that can incorporate quinoa so discreetly since my hubby is not a big fan of it.

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