Recipes

Recipes

Home Remedies For Cracked Heels Cause Them To Disappear Soon

Fed up of Dry Skin? During cold winter months, dry skin problem gets intense enough and cause discomforts such as pain and unsightly presentation. Dry skin is a medical condition that needs intermittent attention.You need to change erroneous dietary patterns and habits to get rid of dry acne. Daily diet of anti-oxidant in a food …

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Wellness Thursday post coming at you today and it’s got me all jazzed up about breakfast time again. Specifically oatmeal toppings, because who doesn’t like a feel good, fill up me up plate of steaming oats topped with all the current tasty toppings?

I will preface this post by saying that I am sorry my Wellness Wednesdays have already been few and far between. I’ve been working hard on content and so over the next couple of months you should find a lot more WW popping up on your blog! Clap, Clap Today, we start the day with …

Wellness Thursday post coming at you today and it’s got me all jazzed up about breakfast time again. Specifically oatmeal toppings, because who doesn’t like a feel good, fill up me up plate of steaming oats topped with all the current tasty toppings? Read More »

Chai-Spiced Pumpkin Oatmeal Muffins with Vanilla Bean Cream Cheese Glaze healthy

Healthy Chai-Spiced Pumpkin Oatmeal Muffins with a pleasant vanilla bean cream cheese glaze! I spent last night catching up with among my close friends; we don’t live near each other so it’s amazing having the ability to chat for an hour or two. Sadly I haven’t seen her in nearly per year, but I think …

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Flourless Chocolate Chip Zucchini Oat Brownies vegan, gluten free & healthy

Not me. Never. To be honest, I kind of require a break. I’ve been working a ridiculous amount lately and I feel as though I need some down-time. Since I work a full time job outside of this blog, I really only have the time to create quality recipes within the weekends. That translates into …

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Long and Trim Full Body Superset Tabatas (Summer season SWEAT Series)

Equipment Needed: medium dumbbells, medium/heavy kettle bell (or 1 large dumbbell), physio ball Explanation: Complete each workout for 20 seconds, then rest for 10 seconds. Do each superset tabata 4 occasions after that rest for 90 secs before moving into the next superset tabata. Warm-Up: Focus on a 1 mile jog around the home treadmill …

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There are certain things that people all take for granted. We easily forget how blessed we have been to have caring people in our lives, to have good food on our plates, and to possess opportunities in our long term. Little things such as a simple discussion with a pal or an accept with a loved one may seem to be there. We go through our day to day motions of buying overpriced cappuccinos and placing gas in our cars with out a believed. We hardly ever consider how privileged we truly are.

There are days when we also take ourselves for granted. We neglect what we love to do, those passions we all have, and get lost in the big globe for an instant or two. Frequently, we place our dreams aside because we’re afraid to fail. We forget to say I really like you to those …

There are certain things that people all take for granted. We easily forget how blessed we have been to have caring people in our lives, to have good food on our plates, and to possess opportunities in our long term. Little things such as a simple discussion with a pal or an accept with a loved one may seem to be there. We go through our day to day motions of buying overpriced cappuccinos and placing gas in our cars with out a believed. We hardly ever consider how privileged we truly are. Read More »